Affirmations aren’t just for us adults. Kids can greatly benefit from it too!
How do I know this? Well, I am a mom of two, and I do this with my kids during school pick-ups and drop-offs!
It can be hard to bestow confidence and resilience in children as they grow up and learn how hard life can be.
But positive thinking and affirmations are sure proof ways to begin introducing them to how our brain can shift its focus simply by reciting kind words to ourselves.
I bet you are wondering if you can just reuse the same affirmations you say for our kids.
Well, you are not wrong in doing that……
But I believe that if you have one that is customized for our children, they will be more keen to believe in it and practise it.
So, let’s get to those affirmations, shall we?
Disclaimer:
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131+ Affirmations For Kids
1. I am a strong kid.
2. I am a kind child.
3. I can do anything I set my mind to.
4. Nothing is above me.
5. I am going to do great things with my life.
6. I am excited for the future.
7. I am going to help a lot of people in the world by sharing with them my precious gift.
8. Today is going to be a great day.
9. nothing is stopping me.
10. I have a great family behind me always.
11. I choose to do HARD things daily.
12. I believe in myself.
13. I am in charge of my life.
14. My name is <insert name>, only good things happen to me.
15. I am the author of my life.
16. There are so many possibilities for how my future will look like.
17. I am made in the image of God/ the universe.
18. I accept who I am.
19. I am beautiful/ handsome.
20. I have a gift to share with the world.
21. My presence is something people look forward to.
22. I am capable of so much more in life.
23. I love solving problems and challenges.
24. I am ready to learn.
25. I am willing to invest time and knowledge to be a smart and gifted child.
26. I deserve to be loved.
27. I am special the way I was born.
28. I am making the right choices.
29. People admire me for my inner strength.
30. My parents and siblings love the joy I bring to them.
31. I radiate positive energy.
32. My voice in the world matters.
33. I am excited to be an adult.
34. I choose to think positively.
35. My mind is strong.
36. I do not give up so easily.
37. Resilience is my middle name.
38. I am excited to share more kindness in the world.
39. I choose to spread positivity in the world.
40. I let go of worries and focus on optimism.
41. I enjoy helping other kids around me.
42. I am the first to put my hand up in school whenever the teacher asks a question/ needs a volunteer.
43. I am a caring person and my friends see that.
44. I am complete on my own.
45. Success is always in my future.
46. I am intelligent and creative.
47. I am a fast learner.
48. I feed my body with healthy and nourishing food.
49. I love to exercise to keep my mind and body strong.
50. I am always going to be rooting for myself and other kids who may not feel as confident.
51. I start each day with a positive affirmation.
52. I have the most creative mind.
53. I enjoy taking part in gymnastics/jiu-jitsu outside school to build my overall confidence and strength.
54. I attract good vibes everywhere I go.
55. I am excellent at articulating my thoughts.
56. I am a good friend to other children around me.
57. I am adventurous and love signing up for new challenges.
58. I am powerful.
59. I am surrounded by an abundance of love and warmth.
60. I am unique.
61. I am calm and relaxed whenever I have a test coming up.
62. I am proud of my hard work.
63. I trust in my capabilities.
64. I can focus in school.
65. I am always eager to help a fellow friend who is struggling with their schoolwork.
66. I have so much to offer the world.
67. I have a positive mindset towards my examinations.
68. I wake up each day excited to get to school.
69. My memory is strong with every new skill I learn in school.
70. I am kind to myself even when things are tough.
71. There are tonnes of opportunities for me to try new things so that I can learn what I am good at.
72. I enjoy learning from other people, especially adults.
73. I can be whatever I want to be.
74. Today and other days are very phenomenal days for me.
75. I know it is perfectly okay to make mistakes.
76. I won’t stop trying when I fail.
77. My teachers think of me as responsible and dependable.
78. I am a good example to others.
79. My parents provide such a safe space for me to thrive.
80. I am supported by the universe.
81. I am loved by just being me.
82. I am grateful for all the things in my life.
83. I am blessed with the best family in the world.
84. I am beautiful inside out.
85. I make good choices for ME.
86. I belong in this world.
87. I am the one known to help other children in my class.
88. I believe there is space for everyone in the world to thrive with their special gifts.
89. I am patient with my growth.
90. I am a valuable member of my family.
91. I am considerate of other people around me.
92. I am making myself proud every single day.
93. I am known for my courage.
94. Failure doesn’t bother me. It just means I have to try alternative ways to do something.
95. I am always changing and growing.
96. I am an unstoppable force of nature.
97. I am a leader in my class.
98. My thoughts and feelings are valid.
99. I love myself just as I love others.
100. I enjoy laughing with my friends.
101. I am a good listener to my classmates.
102. I am smart and do well in school.
103. There is an unlimited potential within me.
104. I am wonderful just as I am.
105. I am grateful for my amazing family.
106. I will make the most of my day.
107. I am a good-natured person.
108. My future is as bright as the stars.
109. I will make a positive impact on the world.
110. The world is full of possibilities.
111. I respect myself and other people.
112. Other people do not determine my worth.
113. I deserve happiness and love.
114. I choose to be happy.
115. I can forgive others.
116. I improve over time.
117. Tomorrow is another day for me to smash my goals.
118. I believe in drawing out my plans for the future in the form of a vision board.
119. It is okay if I don’t know things.
120. I have great ideas.
121. I have a lot to contribute to the world.
122. I am grateful to have my best friends.
123. I am unique.
124. I determine my value and worth.
125. My body is changing and that is exciting.
126. I like to help my family at home.
127. My voice matters
128. I care about other people.
129. I have everything I ever need.
130. I am my person.
131. I am never alone.
132. I choose to radiate optimism wherever I go.
How To Use Positive Affirmations For Kids – 5 Ways
- – Select one and recite it to pick them up or drop them off at school. It will surely beat the school blues
- – Get them to choose one affirmation from the list above and write it on a post-it note and paste it on the fridge so that the whole family can meditate on it.
- – Drop a little note in their lunch box. I promise you they will feel so delighted to receive one in school.
- – Incorporate these affirmations into their artwork. Get them to select one and draw pictures/ symbols with these words and hang it up in their bedroom.
- – Recite these affirmations one more time before you kiss them goodnight. They will feel so comforted that their parents believe in them.
Remember, the key here is CONSISTENCY.
With over 132 affirmations for kids, you can be sure not to run out of any daily!
Common Challenges With Affirmations For Kids
As someone who has had past childhood trauma, reciting these affirmations can come with unique challenges
· 1) Staying Consistent
If you have a child, then you know their attention span is close to 0.
But, this is exactly why some quiet mommy and kid time is important where you remind them how important they are in the world.
So, stick to a simple routine. Like I said, I use the car rides as a chance to recite these affirmations. My kids already feel empowered when they walk into school.
· 2) Overcoming Doubt
Your kid might be like, “This is stupid, Mummy.”
That’s okay. Just stick to it and when they know this practice is for the long haul, they will get into it.
The success is not always the immediate change in character with these kiddos but instead, it might be them just walking into life with a spring in each step.
· 3) Seek Support From Other Parents
As a parent, you don’t have to feel alone when you want to recite these loving words to your child.
Join a community of other like-minded parents. You can share this list as well as many different ways of how you raise your children.
The community has a big impact on your success because it forces you to remain accountable.
· 4) Sign Them Up For Martial Arts
I am a big proponent of martial arts for kids because I have witnessed them grow in confidence. It not only builds muscle in their little bodies but also their brain.
Not convinced, yet?
Well, read on as I share my reasons why I signed them up for martial arts!
7 Reasons You Should Sign Them Up For Martial Arts
- – Work towards specific goals
- – Improves their self-esteem
- – Builds the mind-body connection
- – Let them know what physical boundaries are acceptable and what are not
- – Teaches them the art of defending themselves against the big bad wolf
- – Provides structure and routine (kids definitely could use more of this)
- – It is just plain cool! (kids with a martial arts background can always hold their heads up a little higher than others)
Conclusion
Adding affirmations for kids in your parental journey can enhance the emotional and mental well-being of the child as they navigate life.
It promotes self-love and a positive mindset that allows for their body and mind to be aligned towards health and success in the future.
I hope this exhaustive list of affirmations can empower you and your family to stay hopeful, patient and confident in this world.
Let me know if you wish to add any other affirmations that you recite.