On the lookout for affirmations for perfectionists? I hear you.
Do you struggle with the fact that you need everything in your life to be perfect? You almost can’t seem to enjoy things as they are.
It’s no walk in the park to be a perfectionist.
I know this all too well. It can be outright draining and consume your mental health like no business.
Well, there is both good news and bad news.
Bad news – you can’t change out of being a perfectionist. Oh, boo.
The good news is that you can minimise the impact on your life by using affirmations to complement your life further.
So, let’s get to it!
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125 Best Affirmations for Perfectionists
1. I am born enough.
2. I am worthy of all good things.
3. I accept things as imperfect as they are and notice the beauty in the little things.
4. I allow myself the gift of making mistakes.
5. I value incremental progress over perfection.
6. My time is precious and I work hard to maintain boundaries.
7. The people I love the most will value me just as I am.
8. There is so much wisdom to be gained from not being perfect all the time.
9. My mind and heart are at ease when I know I have tried my best.
10. I am always good enough.
11. I value the simple things in life.
12. I am highly adaptable in achieving my goals
13. I know there are many different paths to excellence.
14. I am always learning from those around me.
15. I am excited about where the future leads me especially if it is uncharted territories
16. I am focused on the task I have in front of me whilst enjoying the journey to get there.
17. I am a magnet of positivity and happiness.
18. I radiate happiness and joy everywhere I go.
19. Even if things don’t go my way, I look at it as an opportunity to build myself in a new direction.
20. My achievements are only part of my worth but not its entirety.
21. I am kind to myself because I am a gift from God/ the universe.
22. I am open to learning from many different sources.
23. Leveraging others has helped me broaden my mind
24. I am imperfectly beautiful.
25. I have a lot to contribute to the world.
26. Flaws are never a sign of inadequacy.
27. If I don’t feel good enough, I focus on activities that can brighten my day.
28. I enjoy practicing self-care.
29. I give back to people around me.
30. I am a valuable member of society.
31. It’s okay to pivot in life.
32. I share my vulnerabilities with others in the hope of inspiring others who may also struggle with perfectionism.
33. I know when to take breaks to recharge.
34. Perfect isn’t always better.
35. I trust my own body and mind when it’s time to take a breather.
36. I have confidence that people around me will help me do my best.
37. I surround myself with positive people.
38. I release the fear of judgment and embrace vulnerability
39. I am and have always been resilient in the face of challenges.
40. I am deserving of my self-love and compassion when I fall during hard times
41. I embrace creativity and going with the flow in life.
42. I am always a work in progress.
43. My life is destined for bigger things and I am grateful every single day.
44. I release the need to care what other people think of my success and failure.
45. I embrace uncertainty and see it as an avenue to level up in life.
46. I enjoy growing at my own pace.
47. I love the journey to get there.
48. I give myself amazing credit for even starting.
49. I am more than my output at work.
50. I know that I do not have to do it all.
Affirmations For Perfectionists (51 – 100)
51. I have perfectionism within me but I choose to do good with it.
52. I value learning slowly over being great at everything.
53. I am capable of achieving peace and tranquility in the things I do.
54. I am exactly where I need to be.
55. Doing more isn’t always better.
56. I focus on getting things right the first time but don’t beat myself up if I don’t.
57. I will not burden myself with unnecessary pressure to be great.
58. I handle criticism as an opportunity to grow differently.
59. I accept myself wholeheartedly.
60. I cannot control external circumstances but I can only control what I can do.
61. It is healthy to relax and have fun.
62. I love and accept myself.
63. There is more than one right way to do something.
64. Admitting my imperfection to both myself and others is a sign of strength.
65. My mind is always growing and is a gift.
66. I choose to speak highly about myself and others.
67. I give myself the grace to speak up.
68. I let go of the small, petty stuff.
69. I congratulate myself for trying despite my fears.
70. I let go of my desire to seek approval.
71. I trust the process of getting there.
72. I am accepting of compliments from others and give myself a pat on the back when it happens.
73. Only good things happen to me.
74. Everyone makes mistakes – even the best-intentioned ones.
75. I have fun flexing my creativity.
78. I volunteer to try new things in life.
79. I am excited for the unexpected future.
80. I don’t worry about things I cannot control.
81. I am only human.
82. I will not criticize others if I am not clear about the standards to be adhered to.
83. We are all learning together.
84. I will recognize effort over outcome in myself and in others.
85. I am worthy of what life has to offer.
86. Perfectionism will not hinder my growth as a person.
87. Showcasing vulnerability helps me build a bond with others.
88. It is okay to be disappointed in myself and others from time to time but I know it is just a moment that will soon pass.
89. When things don’t go as planned, I learn to flow with it as opposed to fight it off.
90. I finally recognize that others are much kinder to me than myself and I am working on getting better on this.
91. Slowing down helps me to witness the beauty during the journey.
92. I allow myself time to recharge and adjust my course if needed.
93. I am so grateful for the life I have.
94. What a gift it is to be alive in this day and age.
95. My health and wellness remain the utmost priority.
96. It is healthy to have a breather.
97. Today is perfect the way it is.
98. I love being myself.
99. I love ME.
100. I finally recognize that perfectionism is idealism and that can hurt my life.
Affirmations For Perfectionists (100 – 125)
101. I release the need for imperfect standards in my life.
102. I look at life as a gift and am happy to go where it takes me.
103. Getting things 100% right all the time isn’t going to make you feel better.
104. Flaws are a beautiful aspect of life.
105. Mistakes make you more human and approachable.
106. It’s okay to take breaks.
107. I am a confident soul who is poised for life.
108. I commit to not putting myself down.
109. I give myself the permission to pause, regroup and learn as I go along.
110. I choose self-compassion over self-criticism.
111. I am proud of stepping out of my comfort zone.
112. I don’t look at failure as the end, instead, I look at it as a way to embrace alternative ways to get to my desired destination.
113. I have an excellent attitude that will propel me to success.
114. The only way is to go through obstacles set out so I become a new and improved version of myself.
115. I know by believing I am worthy, I am halfway towards an epic life.
116. I am braver and smarter than those around me.
117. I intend to encourage others to adopt a similar lifestyle.
118. I will seek out friendships that are in my best interest.
119. If I am unsure and have anxiety, I will remain focused on my task at hand.
120. I have 100% confidence that I will achieve my goals.
121. New ideas and thoughts keep me excited about life.
122. Life isn’t always easy but I know I can get stronger by embracing changes that come my way.
123. I might not be where I am today but I know I might get there tomorrow or the day after.
124. I am a remarkable force to be reckoned with
125. I am in control of any anxious thoughts that may come to mind.
126. I will recite these affirmations for perfectionists daily so that I can learn to be a better person.
Conclusion For Affirmations For Perfectionists
So there you go, the most helpful guide out there on affirmations for perfectionists.
I sincerely hope that you can use some of the personal trips and tricks I use to get me to achieve my goal even faster.
Affirmations are merely a self-care tool so it is just the beginning of a wonderful life ahead provided you work hard.
Having said that, don’t forget to recite these affirmations daily to help you on your journey.
I am so excited to see what is in store for you!
Sending you love and light as always!
Frequently Asked Questions on Affirmations for Perfectionists
What Are Positive Affirmations For Perfectionism?
I am valuable, and worthy regardless of my achievements. I find beauty in my imperfections. I know that progress is almost certainly better than perfection.
I release the need for everything to be perfect.
I know I can achieve anything I set my mind to.
I view challenges as opportunities in my life.
What Is The Mantra For Anti Perfection?
I am human and a child of God. I will not allow myself to be perfect all the time. My flaws are a part of me.
Part of being human is also realizing that I will make mistakes along the way.
My mistakes will be used as a springboard to better decisions.
How Can I Be A Positive Perfectionist?
1. By having a realistic expectation of other people and myself.
2. Recognising my own limitations and boundaries by setting realistic goals
3. Make conscious decisions and choose to stick to it
4. Viewing myself as a starting point for development rather than constantly comparing with others
5. Use my perfectionism to help others
Can Perfectionism Be Cured?
Yes, cognitive behavioural therapy can help people struggling with perfectionism to help reframe their thoughts into something more positive.
Long-term therapy can help someone understand the deeper reason behind feeling the pressure to be perfect.
Is Perfectionism A Mental Illness?
No, it is considered a personality trait and is not considered a personality disorder of its own.
However, it is often seen in people who often also have obsessive-compulsive disorder.
Long-term psychotherapy has been proven to work for perfectionism and anti-depressants may be prescribed by a doctor to assist in this.
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